What’s Your Story? Podcast

It was a tremendous honor to share my personal and professional journey into executive coaching on the podcast What’s your Story? Growing up Mexican American in small town, rural Oregon I had a deep curiosity about other places and cultures outside of my own. That curiosity, paired with the support of others fueled a professional evolution filled with fascinating, challenging and rewarding experiences across psychology and executive leadership coaching. Our stories matter; representation of achievement by women of color encourages the next generation to see themselves as leaders. Find the full podcast on Spotify here.

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What “Crazy Rich Asians” tells us about the current struggle women face in work, love and family

The box office hit Crazy Rich Asians has proven to be a massive success, with a $34 million domestic haul over five days, with estimates projecting an eventual domestic take of more than $100 million.  The film stretches beyond it’s rom-com roots, showcasing female leads exploring the complexities of Asian cultural identity, as well as the current struggle women everywhere face in work, love and family.

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The film entertains with an array of well-developed female characters facing what modern women everywhere are still fighting for – the ability to compete fairly to achieve a high level of professional success, personal self-worth beyond unattainable standards of beauty, egalitarian romantic relationships based on mutual respect, and a family life that allows for motherhood without total self-sacrifice of personal aspirations.  The New York Times recently published back-to-back pieces on these very dilemmas: Costs of Motherhood Rise, Catching Women Off-Guard, How Sexism Follows Women From Cradle to Workplace capturing how far behind American society is in providing equal opportunities for women to balance work and family engagements compared to their male counterparts.

Crazy Rich Asians’ myriad of honest storylines capture women fighting to defy oppressive gender stereotypes, using brilliant strategy to seize control of their future, as well women complicit in their own oppression, scorning others for not having ‘corrective’ plastic surgery, wielding power against women for not being born into wealth and class, and hurling misogynistic insults like ‘gold digger’ to provoke conflict and pain.

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Crazy Rich Asians brings thoughtful attention to the intersectionality of Asian culture and gender identity in light of major life milestones women aspire towards, including professional, marital and family developments.

I continue to be inspired by the diverse mix of Asian women I’ve come to know though my coaching practice in the San Francisco Bay Area. Supporting them through their pivotal life transitions has given me a deep appreciation for their unique experiences as Asian American women striving to achieve work/life balance in Silicon Valley.  Inclusive stories like those depicted in Crazy Rich Asians create an enriching opportunity for us to dissect, discuss and plan for success through all the challenges they may face.

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Dr. Christina Villarreal’s Focus on Women’s Sexual Health, Empowerment & Wellness

15 years ago, I completed my doctoral dissertation examining cultural and gender influences of sexual risk behavior among Latino women. I’ve enjoyed educating women on how to embrace their sexuality, overcome obstacles to safe sex practices, and empower themselves for a lifetime of sexual wellness. I’ve served as a Relationship Expert on social media websites like GuysAskGirls.com, and written a range of articles on dating and relationships, with media publications and interviews in popular media sites such as techcrunch.  This week I orchestrated what turned out to be an amazing educational workshop for nearly 40 women on Navigating Sex, Relationships, and Dating in San Francisco. I feel so privileged to have the opportunity to do this important work. Thank you to all those that participated, there will be more to come!  In the coming weeks I will be recruiting a diverse group of men in various stages of their dating life and relationship experience- from single to married.  These men will form an expert panel for an open Q & A session for an audience of Bay Area women who’d like to better understand why guys do what they do!  I will facilitate an honest and respectful dialogue that will surely be insightful, informative and instrumental in improving dating and relationship experiences for all.

Here are a few candid snapshots from the event on May 27th, 2015, we had a great time!

Hosting my first workshop on Women's Sexual Health and Wellness
Hosting my first educational workshop on Women’s Sexual Health and Wellness

With Rebecca Alvarez of Bodyfeminina- she is a Sexual Wellness Expert and Women's Sexual Health researcher

With Dr. Lina Hannigan, a Clinical Health Psychologist practicing in the Bay Area, SF.
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